Occupational Therapy: Going Beyond the Occupation
Occupational therapy (OT) is often associated with helping people return to work or perform daily tasks like dressing, cooking, or bathing. While these are essential components of OT, the profession goes much deeper, addressing the physical, emotional, and psychological aspects …
Read Post
The Importance of Nutrition for Winter Wellness: Tips to Stay Energized and Healthy
With low temperatures and an even lower number of daylight hours, winter brings its own unique challenges to staying healthy. Cold weather, reduced physical activity, and a lack of sunlight can take a toll on our immune system, leaving us …
Read Post
Winter, Water, What?
When we think of water in the winter, we usually think of it as raindrops on our windows or snow on our cars, but how often do we think about it in our cups? Although winter may not be the …
Read Post
Move Your Way to a Healthier Heart. A Physical Therapist’s Guide
Your heart is your body’s most important muscle. Like any muscle, regular exercise is needed to stay strong and healthy. Let’s explore how physical activity can boost your heart health and how physical therapists can help. Why Movement Matters Every …
Read Post
Nutrition for Mental Health
The brain is an incredibly energy-demanding organ, consuming roughly 20% of the body’s energy.1 To function efficiently, it relies on a constant supply of nutrients to influence mood, cognition, and behavior. Imagine your brain is like a car—if you put …
Read Post
Winter Foot Care Do’s and Don’ts
Winter can be tough on our skin, and our feet are no exception. With all the extra layers, winter boots, and exposure to cold and moisture, your feet can suffer from dryness, blisters, and even more serious conditions like frostbite …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
Request a FREE Consultation Today!