Oh Those Beautiful, Healthy Bones!

Osteoporosis – Stand Tall with Physical Therapy As we celebrate Halloween today, I can’t help but think about bones. Having healthy bones is important to your overall health.  Bones have many functions in the body. Protecting organs, providing structure, storing …

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Physical Therapy and Breast Cancer

The American Cancer Society heavily suggests beginning a regimen of exercise and movement to help you heal after breast cancer. The use of a physical therapist after experiencing breast cancer and the various options utilized such as a lymph node …

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Fit At 50 Plus – Baby Boomers and Aging

Baby boomers no longer accept pain, chronic health issues, and living a motionless life as part of aging. Today’s baby boomers, those 50+, are finding that fit is it and Minneapolis, MN has proven that they are among the top …

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Active Aging

As this week of Active Aging Week comes to a close (September 22-28) I found myself thinking about a saying that has started to become quite common… “Be proud of growing old; as it is a privilege that many are …

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National Fall Prevention Awareness Day Is September 22nd

Governor Mark Dayton has declared Sept. 22, the first day of fall, as Falls Prevention Awareness Day in Minnesota. Minnesota is one of 47 states joining the national Falls Free® Initiative in observing this day to raise awareness of falls …

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Happy Stroke Awareness Month from Live Your Life Physical Therapy, LLC!

Happy Stroke Awareness Month! Given how prevalent strokes are worldwide, we thought it was  important to share some  alarming statistics about strokes: Stroke is the third leading cause of death in the United States. More than 140,000 people die each …

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