Category: Falls Free

What is Frailty and How Can PT Help
11/10/2023

What is Frailty and How Can PT Help

What is Frailty? Frailty is often discussed in terms of a phenotype which is a set of observable characteristics of an individual. The frailty phenotype is also called Fried’s Phenotype. Fried’s Phenotype is when three or more of the following …

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How Physical Therapy Helps People with Parkinson’s Disease
09/29/2023

How Physical Therapy Helps People with Parkinson’s Disease

Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, posture, and coordination. It can also cause non-motor symptoms such as pain, fatigue, mood changes, and cognitive impairment. While there is no cure for PD, there are treatments …

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Falls are a Major Public Health Problem: 5 Ways Your Physical Therapist Can Reduce Your Risk for Falls
09/22/2023

Falls are a Major Public Health Problem: 5 Ways Your Physical Therapist Can Reduce Your Risk for Falls

More than 1 out of 4 Americans age 65+ falls each year!1 Falls can result in major injuries including head injuries such as TBI (traumatic brain injuries) and broken bones such as a hip fracture. More than 95% of hip …

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Aging and Postural Control: How to Maintain Your Balance
08/11/2023

Aging and Postural Control: How to Maintain Your Balance

What is Postural Control? Postural control is maintaining or restoring your balance during static and dynamic activity.1 Examples include maintaining good posture while standing or sitting or keeping your balance when walking. Depending on the perturbation (also known as a …

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The Benefits of Physical Therapy After Stroke
07/28/2023

The Benefits of Physical Therapy After Stroke

Stroke is a serious medical condition that occurs when the blood supply to a part of the brain is interrupted, causing brain cells to die1,2. Stroke can cause a variety of symptoms like weakness, paralysis, speech difficulties, memory loss, cognitive …

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5 Exercises to Improve Brain Health
06/09/2023

5 Exercises to Improve Brain Health

Not only does the way we look, move, see, and hear change as we age, but the way we think does as well. Changes in cognition are considered a normal part of aging. Since the age of 30, you or …

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