Category: Falls Free
Concussion Does Not Only Happen to Athletes
A concussion is a type of mild traumatic brain injury (TBI) caused by a force either directly to the head or body.1 This force causes the brain to bounce or twist around in the skull triggering a cascade of chemical …
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How Physical Therapy Helps People with Parkinson’s Disease
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, posture, and coordination. It can also cause non-motor symptoms such as pain, fatigue, mood changes, and cognitive impairment. While there is no cure for PD, there are treatments …
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Falls are a Major Public Health Problem: 5 Ways Your Physical Therapist Can Reduce Your Risk for Falls
More than 1 out of 4 Americans age 65+ falls each year!1 Falls can result in major injuries including head injuries such as TBI (traumatic brain injuries) and broken bones such as a hip fracture. More than 95% of hip …
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Aging and Postural Control: How to Maintain Your Balance
What is Postural Control? Postural control is maintaining or restoring your balance during static and dynamic activity.1 Examples include maintaining good posture while standing or sitting or keeping your balance when walking. Depending on the perturbation (also known as a …
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The Benefits of Physical Therapy After Stroke
Stroke is a serious medical condition that occurs when the blood supply to a part of the brain is interrupted, causing brain cells to die1,2. Stroke can cause a variety of symptoms like weakness, paralysis, speech difficulties, memory loss, cognitive …
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5 Exercises to Improve Brain Health
Not only does the way we look, move, see, and hear change as we age, but the way we think does as well. Changes in cognition are considered a normal part of aging. Since the age of 30, you or …
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