Category: Personal Training
Hello Hydration
Did you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …
Read PostHigh Blood Pressure Awareness
May is National High Blood Pressure Awareness month and Live Your Life wants to help bring hypertension risks and facts to the forefront. You might have high blood pressure without knowing it. The Truth About High Blood Pressure Did you …
Read PostNutrition Impacts Health
Types of Diseases Affected by Nutrition The body uses nutrition to build on overall health. It’s time to think about what you are putting in your body. Diet and exercise are the foundations of a healthy body at any age. …
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How Easy Is Being Nutritious?
So how easy is being nutritious? The NCOA says it’s as easy as these 6 tips they offer! March is National Nutrition Month. Most of us know what healthy eating is all about. However, there seem to be some common …
Read PostCould a Balance Test Help Determine Health Risks?
A recent article in Neurology Times has indicated that something as simple and easy as testing one’s balance can help determine if they are at risk for certain health issues and, in particular, Small Vessel Disease (SVD); which is known …
Read PostHappy New Year!
This year let us focus on positive behaviors by making daily changes for the sake of our health. Typical New Year Resolution: Lose Weight Instead Try: Changing what you eat. Add more fruits and vegetables into your daily meals. In …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
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