Snow Shoveling Safely
12/06/2014

Snow Shoveling Safely

Living in Minnesota, I know that the calendar doesn’t always speak the truth. While winter may not officially be here, the snow has already made its entrance! Each year snow shoveling sends over 11,000 people to the Emergency Room.i While …

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11/27/2014

Holiday Weight Gain Worries?

Everyone thinks about it, that inevitable holiday weight gain. While it’s natural to worry about the beginning of the holiday season setting off a series of poor choices from Thanksgiving to New Year’s Day; don’t beat yourself up! There are …

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11/24/2014

Teen Health

I recently found an article in the New York Times that discussed teen health and the increasing teen obesity problem. It’s no surprise to find that today’s teens, like much of society, are becoming more obese and with obesity comes …

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The Great American Smoke Out 2014
11/19/2014

The Great American Smoke Out 2014

November 20th is The Great American Smoke Out. Each year associations, businesses, medical professionals and millions of others participate in this annual event in order to let consumers know that there are resources available to help you quit smoking. Taking …

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11/14/2014

The Dementia Epidemic

Are We Facing a Dementia Crisis? While November is National Alzheimer’s Disease Awareness month I felt the need to bring to light not only the disease itself but a symptom of the disease that tends to be a common thread. …

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11/02/2014

Preoperative Physical Therapy

Preoperative Physical Therapy Makes a Difference Preoperative physical therapy provides more benefits than originally thought. According to a recent study from the Journal of Bone& Joint Surgery statistics confirm the positive effects of preoperative PT. What is “post-acute care?” Post-acute …

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