“What Is Occupational Therapy?”
Most Occupational Therapists hear this question shortly after answering the question, “What do you do for a living?” The field of Occupational Therapy is a broad field with many specialities and fields of practice. OTs can work in hospitals, clinics, …
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Movement Dysfunction
Last month we highlighted the profession of physical therapy as part of National Physical Therapy Month. In that discussion, we described physical therapy as a profession focused on assessing and improving human movement in order to maximize our life experiences. …
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A Healthful Thanksgiving Meal
It’s that time of year again. The time of year that oversized meals with loads of saturated fat and sugar are served seemingly every weekend for the next six weeks. This often leaves us feeling overstuffed and uncomfortable and all …
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Vegan Month
Have you wanted to try a different food diet or routine? Have you tried to go vegetarian and it just didn’t work out for you? There are a growing interest and practice of going vegan and it could possibly be …
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Lung Cancer Awareness Month
The month of November marks Lung Cancer Awareness Month. Did you know that more than lung cancer is the second leading cancer in men and women with 222,500 new cases each year? The average age of diagnosis in both men …
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Exercise: An Effective Treatment for Depression
The symptoms of major depressive disorder, the most common type of depression, ranging from an overwhelming feeling of sadness and loss of interest in most activities to insomnia and cognitive difficulties. Medications—including antidepressants such selective serotonin reuptake inhibitors (SSRIs)—and psychotherapy …
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