Importance Of Drinking Water
Water is the main component of the human body. Around 60 percent of the human body is made up of water. By taking adequate amount of water it leads to numerous health benefits. Furthermore, the Institute of Medicine has determined …
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National Nutrition Month
March and National Nutrition Month are ending so let’s talk more about how we can focus on nutrition throughout all the months of the year. Our society is filled with social media, increased advertising platforms, and consumerism and this can …
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Save Your Vision Month
March marks Save Your Vision Month. This month is dedicated to educating the public on how to prevent vision loss and injury to the eyes. According to a study, 142 million Americans over the age of 40 experience vision issues …
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Multiple Sclerosis Month
March marks Multiple Sclerosis Education Month. Multiple sclerosis (MS) is an abnormal reaction to a person’s immune system which affects the central nervous system directly. While there is no cure for this disease, they are treatments available to address the …
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Sleep Awareness Week
March 4-11th is National Sleep Awareness Week which makes this week a great time to discuss some of the issues that compromise our precious restful hours. If you’re someone who has no difficulty falling asleep or staying asleep—that’s great. Keep …
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Physical Therapy Keeps Hips Healthy for Post-Retirement Activities
Pain, soreness and weakness in the hips can interfere with desired activity levels, particularly for men and women 65 years old and older. For active Americans trying to enjoy their retirement years, poor hip health simply isn’t part of the …
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