Healthy Grilling Recipes
Grilling is a great summer option! There are many ways to grill different foods; from appetizers to dessert, your entire meal can be prepared with the grill. Off The Grill Move over boring old hamburgers and hot dogs! Make room …
Read PostHello Hydration
Did you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …
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Summer Health and Safety
Summertime is a great time to start living a healthy lifestyle! It’s an opportunity to get outside and get active! Fresh fruits and vegetables are available to prepare healthy meals. Healthy Lifestyle There is a wide variety of seasonal fruits …
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Therapeutic Massage
I would like to introduce today’s guest blogger, Megan Thom, and welcome her to the Life Your Life team. Megan Thom began her massage career after pursuing professional dance for several years. She attended the University of Utah to obtain …
Read PostFun Ideas for the 4th of July
July 4th is a time to celebrate the birth of our Nation and, quite often, gather with friends and family for a picnic. You can rock this Fourth of July while having fun, getting everyone active and eating healthy. Picnic …
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Understanding Alzheimer’s
Alzheimer Disease (A,D,) affects 5.3 million Americans; with 5.1 million of those affected being 65 and over. There are 200,000 Americans affected by early onset Alzheimer’s, which means they are under the age of 65 when first diagnosed. There is …
Read PostWhat makes us different? Our care comes to you!
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