Exercise and Nutrition – A Healthy Foundation for Every Individual Treatment involves: 1. Prevention of compulsive dieting by working with a sports nutritionist. 2. Increasing the strength of muscles, ligaments, bones, and joints. 3. Be in a progressive exercise program …
Read PostThink about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? Take one recommendation from somebody? Or did you research it, learn some things, compare it …
Read PostYouth sports injuries have been on the rise for years, and baseball players are not immune to this trend. 1 in 5 players between the ages of 9 and 15 will have an injury each year. The good news is …
Read PostThe 4th of July is a time of celebration, and often times, our celebrations involve food. Whether it be a BBQ in the backyard or a picnic at the beach, here are some ideas to keep your meals fun, yet …
Read PostOn May 27th, I returned back to Houston after a 10-day Physical Therapy medical mission trip to Guatemala with Hearts in Motion. Even after returning from Guatemala weeks ago, I am still processing and reflecting upon the trip that has …
Read PostRecent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries might be unnecessary and that in some specialties such as cardiology and orthopedics, that number …
Read PostWe specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
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