Managing Pain is Key for Better Health
In continuing with healthy alternative solutions in dealing with managing chronic pain, physical therapy (PT) is a great pathway to manage your pain. It is a safe and proven way to effectively treat chronic pain. In fact, the American Physical …
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Avoid Dehydration This Summer
Whether you work outdoors or play outdoors with the heat rising in the summer months, it is important to stay hydrated. Since our bodies are mostly made up of water, it is important to be aware of when our bodies …
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Our Eyes are Very Precious
Our eyes give us the gift of sight! We must always remember to protect them. July is Eye Injury Prevention month, so it is a great time to be reminded of how to care for your eyes at work. The …
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Better Alternatives to Prescription Pain Medication
We would like to follow up on last month’s blog regarding poisoning as the #1 cause of accidental deaths. Within that category is prescription medication overdose also known as opioid overdose. There has been a lot in the news lately …
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Five Tips for a Healthy Picnic
Summer is here which means it’s officially picnic season! Picnics are a great way to have a fun day outside with family and friends, but picnics can also lead to unsafe and unhealthy eating. Follow the tips below to make …
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Play it Safe with Fireworks
With the upcoming July 4th holiday weekend, many of us will be heading out to watch a community fireworks display while many others will be setting up and using fireworks in their own backyards. Remember, fireworks are explosives and should …
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