Customized, In-Home Physical Therapy & Wellness Services in Mendota Heights, MN
In Mendota Heights, MN we provide the following services:
Our Physical Therapists in Mendota Heights, MN are movement system experts who can tailor a wellness or rehabilitation program around your abilities, needs, and budget. They have the cutting-edge tools, knowledge, and skills to maintain, restore, and improve your movement and overall health and activity.
Our Occupational Therapists in Mendota Heights, MN can help if you have had any disabling physical or a mental condition that has impacted your daily functional abilities. As experts in adaptations and techniques, they can provide care that improves underlying conditions making life’s activities easier for you.
Trouble swallowing, impaired speech, and difficulties eating or drinking can all be symptoms of various conditions. Our highly trained Speech Language Pathologists in Mendota Heights, MN will help you recognize the issue and work to correct these problems to improve your quality of life.
Our Personal Trainers in Mendota Heights, MN will create a fitness plan designed to meet your needs, abilities, and budget. They will consider your lifestyle, schedule, and individual goals. You’ll learn training techniques to prevent injury, improve posture, and increase strength, endurance, flexibility, and balance.
The goal of our Acupuncturists in Mendota Heights, MN is to holistically treat the body’s energy flow (Qi/Chi) and help realign and rebalance the body. Acupuncture has been shown to relieve pain, decrease stress, enhance immune function and treat nausea/vomiting from chemotherapy and can be an excellent alternative treatment for many other chronic health conditions.
In addition to providing relief from sore tense muscles, Massage Therapy in Mendota Heights, MN is an important aspect of any integrative and holistic wellness program. Some of the many benefits include stress reduction, strengthening the immune system, increased circulation, and an overall decrease in chronic muscle pain.
Small changes in your diet can have a big impact on your overall health. Making dietary changes can help prevent or manage chronic diseases such as prediabetes/diabetes, high blood pressure, heart disease, weight management, some forms of cancer or even lower dependence on medication. Our Registered Dietitian Nutritionists (RDN) in Mendota Heights, MN will guide and counsel you on healthy eating habits and proper nutrition so you can lead a healthier lifestyle.
Live Your Life also has a variety of group wellness programs in Mendota Heights, MN aimed at educating the community on important health topics. We love providing presentations and group trainings to community businesses, schools, churches, hospitals, community centers, or senior living facilities. Check out our complete list of our group wellness and educational programs, and contact us today to help you keep your community healthy.
What makes us different? Our care comes to you!View Our Service Area
We Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.Request a FREE Consultation Today!
What Our Clients are Saying About Us
Optimal Nutrition for Optimal Aging
As much as we would like to, we cannot stop the process of aging. We can, however, slow down the clock with nutrition. What we eat & drink can drastically alter how we spend our “golden years”. A healthy diet ... The post ...Read Post
Why Diets Don’t Work, and What You Should Do Instead
Americans sure do love a new diet, spending over 30 billion dollars on diet trends each year. Yet while the number of Americans who claim to be on a diet is rising each year, obesity numbers are also rising, so ... The post Wh...Read Post